Olive Oil 0.25l

Olive oil is a type of edible oil that is made from the fruit of the olive tree. It is a staple of the Mediterranean diet and has been enjoyed for centuries for its unique flavor and numerous health benefits.

There are many different types of olive oil, ranging from extra virgin to pure, and each type has its own distinct characteristics and uses.

Extra virgin olive oil is made from pure, cold-pressed olives, and is considered to be the highest-quality and most flavorful type of olive oil. It has a fruity taste and a strong, pungent aroma, and is rich in antioxidants and monounsaturated fats.

It is commonly used as a finishing oil, drizzled over dishes such as salads, pasta, and bread, or used as a base for dressings and marinades.

Pure olive oil, also known as "light" or "regular" olive oil, is a blend of cold-pressed and processed oils. It has a milder flavor and less aromatic than extra virgin olive oil, and is best suited for cooking and baking.

It has a higher smoke point than extra virgin olive oil, making it a good choice for high-heat cooking methods such as sautéing and frying.

In addition to its culinary uses, olive oil is also widely used in traditional medicine and cosmetics. It is believed to have anti-inflammatory and antioxidant properties, and is often used to treat a variety of ailments such as dry skin, acne, and dandruff.

Whether you're using it in the kitchen or for its health benefits, olive oil is a versatile and indispensable ingredient.